Sweet Potato Taco Packets are so good, and so healthy! They’re packed with sweet potatoes, ground turkey, black beans, and spinach. Don’t want to heat up the kitchen? Throw them on the grill instead!
- 2 pounds ground turkey (ground beef works too!)
- 1/2 cup finely chopped onion
- 1 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 tablespoon chili powder
- 1 teaspoon ground cumin
- 2 teaspoons ground coriander
- 16 oz tomato sauce
- 1/3 cup water
- 2 cups chopped fresh spinach
- 2 cans (15-ounces each) black beans, rinsed and drained
- 4 medium sweet potatoes, peeled and chopped small (1/2-inch pieces)
- Toppings: shredded cheese, sour cream, avocados or guacamole, salsa, olives, cilantro
Preheat the oven to 425.
In a large skillet, brown the ground meat and onion. Drain grease, if needed.
Add the seasonings, and tomato sauce, stirring well. Add the water, spinach and beans and simmer for 5 minutes. Remove from the heat
Lightly grease the center of 6-8 foil pieces, each about 12-inches long.
Place about 1 cup of sweet potato chunks in the center of each piece of foil arranging them into somewhat of a single layer; sprinkle with salt and pepper (don’t skip this step!). Add a heaping 1/2 cup or so of the meat mixture on top. Bring the long sides of foil together over the filling and fold tightly down. Fold and crimp each edge until tightly sealed and a little packet is formed. Repeat with all the pieces of foil and ingredients.
Place the foil packets in a single layer on a large, rimmed baking sheet and bake for 20-25 minutes until the potatoes are tender.
Carefully open the foil packets and add your favorite taco toppings!
Recipe from Mel’s Kitchen Cafe
“Which dinners will someday have the power to transport our kids back to their childhoods?” Jenny Rosenstrach How to Celebrate Everything. For my family, the answer is definitely these sloppy joes!
My husband and kids request them all the time! They seriously get giddy when they find out it’s sloppy joe night! I usually double the recipe- it doesn’t take any more effort, and then I can save half in the freezer for another night! Want to avoid hamburger buns? This is yummy on top of a baked potato, or spooned over some oven roasted diced sweet potatoes!
- 1 lb ground beef or ground turkey
- 1 onion, chopped
- 1 green bell pepper, chopped
- 6 cloves garlic, minced
- 3/4 c. ketchup
- 1 tsp. mustard
- 3 Tbl brown sugar
- 1 1/2 tsp. red wine vinegar
- 3/4 tsp. Worcestershire sauce
- 3 Tbsp. tomato paste
- 1/3-1/2 c. water to reach desired consistency
- salt & pepper
In a large skillet over medium heat, brown the meat and drain excess grease if necessary. Add the onions, bell pepper, and garlic and cook until onions and peppers start to soften. Add the remaining ingredients. Turn heat to low, and cover with a lid. Simmer for 30 minutes, stirring occasionally. Add a little water if needed. Season with salt and pepper to taste.
Recipe from Our Best Bites
Hamburger soup is so comforting and healthy. Don’t be afraid to change it up, depending on what you have on hand and what your family likes. Sometimes I add green beans, or peas.
- 2 lbs ground beef (or ground turkey is great too!)
- 1 onion, chopped
- 2 stalks celery, chopped
- 3 cloves garlic, minced
- 3 bell peppers (any color), chopped
- 4 carrots, chopped
- 5 red potatoes, peeled and diced
- 14.5 oz can petite diced tomatoes
- 3 Cups beef broth
- 3 Tbl tomato paste
- 1/2 tsp Kosher salt
- 1/4 tsp pepper
- 2 tsp dried parsley
- 1/2 tsp dried oregano
In a large pot, brown the meat over medium heat. Drain fat, if necessary. Add the onions and celery, and cook until the onions start to soften. Add the remaining ingredients, and bring to a boil. Reduce the heat. Cover the pot and simmer for about 20 minutes, or until the veggies are tender. Add more broth or water to reach desired thickness. Taste and adjust seasonings, adding more salt if needed.
Recipe slightly adapted from The Pioneer Woman